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Archive for May, 2010

It is very hard to find an effective cure to treat cystic acne. Cystic acne is an advanced form of acne, hence early treatment of your skin condition is a must. The pimples in this case will give you so much pain as the swelling is bacteria-laden mixed with dead skin cells and white blood cells. Cystic acne affects not only the superficial skin but attacks the tissues within. This could lead to permanent damage to your skin in the form of scars. Acne is bad enough but carrying the scars that go with can really hurt your confidence in yourself.

There are numerous suggested cures to treat cystic acne although you ought not to wait for cysts to show before becoming concerned with the pimples on your face. You need to identify the level of your acne condition so that the appropriate remedy could be resorted. There are three identified stages of acne with the corresponding names for each form. Acne during the initial stage appears in the form of blackheads and whiteheads. It then graduates to what you refer to a pimples or zits. The final stage with the severest form is the cysts or nodules. This is the reason why you need to find a way to treat cystic acne.

1. According to some health experts, one highly advised medication on treating cystic acne is via oral antibiotics. Antibiotics attack the bacteria that are present in the cysts to reduce the inflammation within. You should purchase medicines such as doxycycline or tetracycline capsules or pills, among others.

2. Female contraceptives taken orally are likewise claimed to be helpful on treating cystic acne. The production of a high level of sebum triggers acne thus this over release of sebaceous fluids needs to be controlled by the contraceptives. The downside is that this treatment may be taken only when approved and under the supervision of your doctor.

3. A third option would be corticosteroid injections. The cysts are injected with steroids that are targeted to diminish the swelling after a few days. A skilled medical practitioner should be the one to perform this method as this is a delicate procedure. One of the benefits of this particular process to treat cystic acne is preventing the scarring as the cysts or nodules should dry up and disappear naturally.

4. The last 2 recommended remedies involve particular drugs – Accutane and Isotretinoin. The former is a drug to be taken orally for a period of at least 4 to 5 months on a daily basis. It is said to be quite efficient in preventing the incidence of scarring on your skin. However, it ha numerous side effects, which you should try to understand before buying this medicine.

5. The latter is actually a Vitamin A pill that addresses the main causes of acne like the development of clogged pores, production of excess oils, swelling of the skin and the presence of bacteria. Isotretinoin likewise has side effects especially of you are a pregnant.

The 5 discussed solutions can provide you with a cure to treat cystic acne.

I have heard the rumblings of many of you in Readerland about the recent spike in gasoline prices. In fact it’s all I seem to hear about lately. But at least it keeps you from rumbling about the infrequency of my columns and articles. Nonetheless, I have decided to try to help you get through this crisis by generously providing: 3 Ways to Combat Rising Gas Prices!

1. Don’t Drive Your Car

This is, of course, the most obvious solution. If you never take the old Plymouth out the driveway, then it won’t matter that at current gas prices it takes $125 to fill up the 30 gallon gas tank, or that you only get about 2.51 miles to the gallon. If you never drive, you could care less.

Of course, I know what you’re going to say. “But Tim, I have places I need to go-like work. And the kids have school and soccer practice. And then there’s grocery shopping and yoga lesssons and dinner at the Richardsons and blah blah blah and….” Ok, I get the point. Not everyone can sit around the house writing not-so-funny articles and searching the Internet for Drew Barrymore
photos like me. I fully understand that some of you have a life. But just because you don’t drive your own car doesn’t mean you can’t get around. The answer?

2. Carpool

It’s seems so simple now doesn’t it. Instead of using your gas-Use Someone Elses! Have someone else pay $5.50 a gallon for gas to take your kids to school. Make someone else dip into their retirement fund just so they can cover the gas bill needed to get you to the office and back everyday. Make someone else get a second job so that they can have a full tank of gas in their SUV when your daughter needs to cruise the mall. It’s so simple.

Of course, the concept behind carpooling is that everyone takes turns driving. So in a normal carpool situation you would eventually be required to use your car and spend your money driving others around. But this is not a Normal Carpool Situation, this is a Tim Ward Carpool Situation (TWCPS). In a TWCPS you avoid using your own car by making it so that the other carpool participants would rather walk barefoot on 120 degree asphalt than ride with you. You achieve this by:

(a) never washing or cleaning your car. Leave it looking and smelling like the county landfill.

(b) Have the worst behaved child in your family sitting in the front seat at all times. Feed the child lots of candy so he/she is always superhyper.

(c) Refuse to discuss anything in your car except your spouses bad bathing habits, bodily fluids, hang nails, chest hair, etc.

(d) Only play reggae music on the radio. Loud!

You shouldn’t have to worry about anyone wanting to ride with you ever again.

3. Ride the Bus/Subway

Many cities have a mass transit system that is an alternative to driving your own vehicle. If you live in a city that doesn’t have one don’t worry-you can
always move. Of course, riding public transportation does have a few drawbacks, but these can be easily overcome if you follow these simple guidelines:

1. No matter what happens never, ever make eye contact with anyone. Making eye contact is an invitation for someone to mug you.

2. No matter what happens never, ever give up your seat to anyone. This is seen as weakness, and will be taken as an invitation to mug you.

3. No matter how tempted you are never, ever strike up a conversation with the person sitting next or across from you. This is very annoying and can be taken as an invitation for someone to mug you. Or worse, for someone to talk back.

4. Always make sure you are alert to get on and off at the right stop. Getting off at the wrong stop can lead to immediate mugging.

5. Never, ever take children with you on public transportation. Fellow passengers hate children. Children make you definite mug victim material.

Well, there you have it. 3 ways to deal with rising gas prices. Hopefully, you will be able to use these methods to keep from spending twice your car’s Blue Book value just going to Walmart. Hopefully, next time your friends are grumbling and ranting about the mounting gas prices you will be able to
just sit back and smile, content because the issue no longer concerns you. Hopefully, I’ve once more helped my loyal readers in a time of crisis. And all I ask in return as a simplethank you next time you see me. Just make sure we’re not on the bus. I’d hate to have to mug you…

Alicante is perhaps best known as the gateway to the Costa Blanca, famed more for its airport than for the tourist trapping provided by more familiar neighbours, Benidorm and Denia. Most visitors to Alicante use the town as an arrival and departure point, not stopping long enough to see what the area has to offer. But whilst the bright lights of the aforementioned neighbours beckon for most, Alicante is beginning to garner a reputation for having more to offer than the biggest airport for charter flights in Spain.

Alicante offers a more subtle break in the Costa Blanca. The beaches and coastal attractions remains constant in the region, but the area is slightly more laid back than its’ noisy neighbour. Alicante has moved upmarket in recent years with a multitude of exclusive restaurants and bars popping up around the marina and commercial port area. The boulevard meanders pleasantly past the marina and beachfront area which merges into the charming Old Quarter.

From a pleasant base in Alicante, Costa Blanca offers much to the more discerning tourist. The church at Altea is renowned and presents one of the most enduring and symbolic sights in the Costa Blanca. The regions old towns are typically a mix of traditional Christian and Moorish architecture with narrow, cobbled streets and plazas offering a pleasant atmosphere to while away the hours

Further South lie Murcia and Valencia – a thriving modern city which has benefited from regeneration in recent years. Valencia is a cosmopolitan city which juxtaposes the traditional and modern features of Spain in miniature form.

Alicante provides the ideal base for exploration of the region. The town offers a fine tourism infrastructure itself but the best way to explore the Costa Blanca is by self drive. There are several options for those willing to travel out with Alicante to discover the Costa Blanca on their own terms. The reliable train service meanders up and down the coast, taking in Altea and Denia as well as the bright lights of Benidorm. For a more authentic experience, hire cars are readily available

Driving in the region has much to offer with pleasant coastal roads allowing you to explore on your own terms. The roads are generally safe, but some of the more mountainous areas should be traversed with some additional caution.

When you have clocked up the miles and soaked in all that the region has to offer, Alicante provides a relaxed and pleasant base to unwind in. Unless you fancy a night on the town amid the bright lights of Benidorm, that is….

BMX racing is a fun sport for young people. For kids, the basic bike should have 20-inch wheels. Riders under age six can use whatever type of bike they have, even if it’s not a true BMX freestyle bike. These little folks might still be riding bikes with wheels as small as 12-inches. Some tracks even have races for Big Wheel bikes.

A cruiser or mountain bike with 24-inch or 26-inch wheels might be okay, too, but check ahead of time with your local track for advice. Many tracks will let you race a mountain bike in the “Cruiser” class.

Whatever bike you use should be equipped this way. Remove all reflectors. Take off the kickstand and chainguard to prevent injury in a wreck.

The bike should have pads on the top tube, stem and crossbar. Most BMX freestyle bikes already have these pads. If your bike doesn’t have them, adding this safety feature will cost about $5.

The bike should have at least one working brake. A coaster brake is fine if that’s all the bike has. The bike should be in safe working order.

Finally, tie a paper plate to the handlebars. This will be your number plate. When you get to the track, they’ll give you a number to put on it. That number will identify you to the judges and fans as you are racing.

<b>Safety is important</b>

For head protection, a helmet is essential. Depending on the track rules, this may need to be a full-face helmet or a helmet with a separate mouthguard. Other tracks will accept any type of inexpensive motocross-style helmet.

Wear protective clothing. Regular long pants or jeans will protect the rider’s legs. For arm protection, wear a long-sleeved shirt. Since riders will use their feet, they should wear good sturdy shoes they are comfortable riding in.

Although you can race without gloves, wearing them is a good idea. Be sure they fit well and don’t interfere with moving your hands. Finally, bring bike tools and an air pump in case repairs are needed.

<b>Ready to race</b>

To race, a potential rider needs to find a track. Local bike shops may have information on where the nearest track is. Otherwise visit the National Bicycle League (NBL) or American Bicycle Association (ABA) websites. These are the sanctioning bodies of BMX racing. They provide advice and insurance to local tracks. As an NBL or ABA member, you will have some medical insurance if you get hurt on the track during a race and do not have other insurance.

A parent or guardian must accompany the rider to give permission for the child to race. A birth certificate must be shown as proof of age. Most tracks charge between $15 and $35 for a racing license that is licenses good for a year. There is also an entry fee for each race, which is usually between $6 and $10.

For your first visit to a particular track, get there about two hours before the first race starts. Find the registration tent or trailer and sign up.

Then take a walk around the track. Try to remember where the jumps are. Next it’s time to practice. Put your helmet and other gear on and follow the others to the starting gate. Watch what everyone else does and where they go. A beginner should put his front wheel against the starting gate, keeping one foot on a pedal and the other one on the ground. Start pedaling when the gate drops. Go slow the first few times until you feel comfortable.

After practice, the races will be posted. The people at the registration tent can tell you where your particular race will be posted and how the race actually works. You will be in a group or “moto” with other riders about your age. Line up with them in the staging area. When your group is called, go up and race! This will probably happen three or four times, depending on the system the track uses, and then it will be over. If you win, you might get a trophy. Even if you don’t, you’ll have fun.